Charlotte Flair posted the following on Instagram yesterday:
~Injury Update~
Today, was my first biodex (isokinetic training) test! I needed to be in the 40 percent or less deficit for strength compared to my non surgical leg.....
I had 20 percent or less quad strength and in some of the measurements I was stronger in my surgical leg...
I MISS YOU GUYS & can't wait to lace my boots again!
Love,
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