Studies have shown that an essential factor to have a restful sleep is the mattress that you use. It has been observed that the more comfortable the bed is, the more efficient the amount of sleep and quality of rest that subjects had throughout the night. If you take time to reflect on this, you might now consider that it’s time to purchase a new mattress.
However, you might ask: “What are the things I should look out for when buying a new mattress?” Mattress shopping might not even be in your shopping expertise. However, fret not - here is a list of the important things you should take note of if you wish to let go of your old mattress:
If you are preparing your budget for the best mattress, here are the price ranges from high-end mattresses to affordable yet still quality types (this is based on the average prices for a queen-size mattress):
$300 - $400 - Most mattresses that fall under this price range are made of cheap material and can only last the buyer for a couple of years. If you are thinking whether you should buy a new mattress for your guest room or not, or you have a seasonal lodging business, then these mattresses are perfect if they are meant not to be used regularly.
$400 - $600 - Mattresses with these prices will give you the bang for your buck, as these are wallet-friendly mattresses yet not quality-compromised. You can be assured that beds having these prices offer a trial period and have a return policy in case the quality or durability of the mattress is not at par with your standards.
$600 - $1,000 - If you wish to have a good, quality mattress, these are the prices that you should prepare your budget for. Features such as having memory foam, all-organic material, and temperature moderation are available for mattresses that fall under this price range.
$1,000 and up - Mattresses that belong here are considered high-end and luxurious. Although they might break the bank, what is assured is that only the finest quality of materials are used, giving you the utmost quality and comfort for your sleeping needs. Some may even go over the top and have features that you will no longer need.
Mattress type is limited to one, which we might all be familiar with, memory foam. There are different types for different levels of support and preferred firmness fit for the individual sleeper.
Memory foam is ideal for sleepers who want to relieve pressure from their back, joints, or other areas of their body. This mattress molds to your body contour and shape, giving you the comfort and support needed throughout the night. However, for this type, it retains heat and might not be comfortable for sleepers who keep switching positions.
Another type of mattress is latex, which is known to have breathable, bouncy, and durable features. Most latex mattresses are also known to be organic and have hypoallergenic components that are perfect for being sensitive to allergens. This type, however, is more costly than the average mattress and is heavy to carry or move around.
The innerspring mattress can be considered the grandmother of mattress types. These have been used for generations and even passed down from one family to another. Its dominant feature is its coils which provide support and ensure durability.
Another essential factor to note when getting a brand new mattress is determining what size you would need. You have to consider this if you are co-sleeping with a partner or have your kids snuggle up in bed from time to time.
The standard mattress sizes are the following:
Twin - best for children to teens, college students who are below 6’. Pros for twin-size mattresses are they are usually sold at affordable prices. However, they can be easily outgrown by children and teens.
Full or “Double” - usually used by students and adults who sleep by themselves. It is a size down from the queen and is priced lower as well. If you are co-sleeping, however, this size might be too small and cramped for you.
Queen - this is the ideal size for couples and is most popular among all mattress sizes. There is plenty of space for fussy sleepers.
King - best for couples who are also co-sleeping on occasions with their children and even pets. Its size is so big that you can move around in your sleep. However, placing it in the room or moving it around might pose a challenge.
Asking yourself or whoever you might be co-sleeping with regarding your sleeping styles or movements should also consider when buying a new mattress. The most common types are side sleepers, back sleepers, and those who prefer to sleep on their stomachs.
If you are a side sleeper, perhaps you might consider getting a memory foam type, as this mattress will simply follow your body curves and give you a well-rested and supported slumber.
For back sleepers, mattresses that help straighten the back and spine would be ideal. Hence, firmer types such as innerspring mattresses can help alleviate back and neck pressure.
Lastly, those who sleep on their stomachs can consider a mix of side sleeper and back sleeper mattress preference. You can have both the durability of the innerspring type and the support and adaptability to the body offered by the memory foam type.
Lastly, when choosing a new mattress, it is crucial to know the longevity of use of the mattress itself. Since buying one is also akin to an investment, you have to know how many years you may enjoy using the mattress, either by yourself or by your family.
Several mattress shops offer a trial period so you can check and see firsthand if the mattress has all the features it purports to have. From here, you can gauge how long the mattress can last, from the frequency or regularity of its usage to the care and maintenance you can put into preserving its quality.
By taking note of these essential factors to consider when choosing your new mattress, you might be able to find “the one” that matches your sleeping needs and standards. Happy shopping, and sleep tight!
If you enjoy PWInsider.com you can check out the AD-FREE PWInsider Elite section, which features exclusive audio updates, news, our critically acclaimed podcasts, interviews and more by clicking here!